Bharwa Bhindi

Mughlai & Punjabi | Daals & Curries - Indian

One of my favourite Okra/ Bhindi recipes – “Bharwa Bhindi” is a mouth – watering recipe. Serve it with rice or roti this yummy dish is enjoyed by one and all.

Serves: 3 to 4 Person

Total Time:

Preparation time: 10 to 15Mins

Cooking Time: 15 to 20 Mins

Ingredients: 300 g okra/ lady finger 5 tbsp besan / gram flour 1 ½ tsp dry mango powder/ amchur 3 tbsp cumin – coriander seed powder 1 tsp red chilli powder ½ tsp garam masala ½ tsp turmeric powder ¼ tsp asafetida 2 ½ tbsp oil Salt as per taste Chopped coriander leaves to garnish

Method: Wipe the okras with a dry towel. Cut off both ends and slit each okra lengthwise. Be careful not to split the okra into two. Take a bowl and mix in besan, amchur, cumin – coriander seed powder, red chilli powder, garam masala, turmeric powder, asafetida and 1 tbsp oil. Mix well to form a dry mixture. Carefully stuff the mixture into the okras and keep aside. Do not over stuff the okras. Heat remaining oil in a non – stick pan. Add the stuffed okras to it. Season with salt, as per taste. Cover and cook okras over a low heat for 10 to 15 minutes or until cooked. You might need to give a gentle shake in between to make sure that okras are not sticking to the bottom. Avoid using a spoon or a spatula as it might break okras resulting the stuffing to come out. Once done, garnish with fresh chopped coriander leaves and serve hot with Roti or Parathas.

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